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Mrs. Easton's
"You're Not Crazy"
Talk

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Feeling cooped up?
Here's some indoor-appropriate stretching and breathing exercises
to help you manage ​stress and relax.

1. Manage Frustration (Yoga)
2. Relieve Anxiety (Breathing & Stretching)
3. Grow Gratitude (Breathing  & Relaxing)
4. Weather the Storm (Breathing & Relaxing)
5. Let it go (Positive Thinking)